Emotional Freedom Technique
WHAT IS EFT? Sometimes referred to as Tapping.
As stated by Gary Craig, innovator of EFT : “EFT is based on a new discovery regarding the body’s subtle energies. Simply stated, it is an emotional version of acupuncture, no needles are involved rather lightly ‘tapping’ on acupressure points. The process is easy to memorize and is portable, you can do it anywhere. ‘The cause of all negative emotions is a disruption in the body’s energy system.”
“This approach draws form Eastern medicine and science, Albert Einstein told us back in the 1920’s that everything including our bodies is composed of energy. You can make enormous strides by introducing EFT into your therapy or Life Coaching process. Clearing out emotional blocks quickly moves a clients process forward quickly.”
“Also it is an valuable tool for ‘self soothing’, the ability to interrupt a worry or anxiety and gain clarity and calm. The problem may still be there, but now you have access to your best thinking.”
EFT: ” A doorway to the new healing high rise. These discoveries are to psychology what the Salk vaccine was to polio.” Gary Craig
more great EFT websites:
www.tapping.com useful and FREE three minute videos to teach you EFT